San Shou Pao (三手炮)
San shou pao is a very simple pair form with many ways to add variations and improvisations. Hence it can be easily learned by beginners and still be challenging for advanced practitioners.
| 钻拳压肘高崩拳
Advance with zuan quan, press the opooents elbow and strike a beng quan towards the opponents nose. |
撤步猫洗脸
ward off the zuan quan and then step back with cat washes face to ward off the opponents beng quan. |