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We practice Xing Yi Quan, Yi Quan, Tai Ji Quan, Ba Gua Quan, Qi Gong and meditation as taught by Sun Jian Yun (daughter of Sun Lu Tang), Di Zhao Long (student of Sun Lu Tang and disciple of Yang Rong Ben), Li Zun Si (disciple of Mai Jin Kui), Yao Cheng Rong (son of Yao Zong Xun), Kent Williamsson (adopted son of Lu Hong Bing), and Toni Packer (student of Philip Kapleau and Jiddi Krishnamurti).
We normally practice as follows: Mondays: 18:15 – 20:00 Yi Quan During these Corona times, we limit practice to Wednesdays 18:15-20:00 and Saturdays from 10-12 and no partner practice. All classes also have Dao yin Neigong practice (standing, stretching and energy practises). When the weather allows we practice outside in the old football field in Blackeberg, Stockholm (also called Kinaparken). When it rains we are under the bridge next to the park. If you are interested in joining please contact Per Nyfelt at info@sancai.se |
The way of martial arts is the way of Nature, and the way of Nature is the way of mankind.
When practising martial arts, seek stillness through movement; in meditation arts, seek movement through stillness.
-Sun Lu Tang