Three hands canon (San Shou Pao)

<h2 class="western">San Shou Pao <span style="font-family: SimSun;"><span lang="zh-CN">（三手炮）</span></span></h2> San shou pao is a very simple pair form with many ways to add variations and improvisations. Hence it can be easily learned by beginners and still be challenging for advanced practitioners. <table width="100%" cellspacing="0" cellpadding="4"> <tbody> <tr valign="top"> <td width="50%"><span style="font-family: SimSun;"><span style="font-size: small;"><span lang="zh-CN">钻拳压肘高崩拳</span></span></span> Advance with zuan quan, press the opooents elbow and strike a beng quan towards the opponents nose.</td> <td width="50%"><span style="font-family: SimSun;"><span style="font-size: small;"><span lang="zh-CN">撤步猫洗脸</span></span></span> ward off the zuan quan and then step back with cat washes face to ward off the opponents beng quan.</td> </tr> </tbody> </table> &nbsp;