杂式捶 – Mixed postures form

Revision for “杂式捶 – Mixed postures form” created on March 26, 2016 @ 14:46:00

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杂式捶 - Mixed postures form
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<h1 class="western"><span class="cn"><span style="font-size: x-large;">杂式捶</span></span> <span class="pinyin">Zá shì chuí</span> - Mixed postures form</h1> <ol> <li><span class="cn">预备式</span> (<span class="pinyin">yùbèi shì</span>) - Preparatory stance</li> <li><span class="cn">起式</span> (<span class="pinyin">qǐ shì</span>) - Starting form (Low hand San Ti or ordinary san ti)</li> <li><span class="cn">鹞子束身</span> (<span class="pinyin">Yào zǐ shùshēn</span>) - Hawk wraps its body</li> <li><span class="cn">鹞子入林</span> (<span class="pinyin">Yào zǐ rù lín</span>) - Hawk enters the forest</li> <li><span class="cn">猫洗脸</span> (<span class="cn">退步劈拳</span>) x4 (<span class="pinyin">Māo xǐliǎn</span>) - Cat washes face</li> <li><span class="cn">乌龙倒取水</span> (<span class="pinyin">Wū lóng dào qǔshuǐ</span>) - Black dragon takes up water</li> <li><span class="cn">凤凰单展翅</span> (<span class="pinyin">Fènghuáng dān zhǎnchì</span>) - Phoenix spreads a single wing</li> <li><span class="cn">蛰龙出现</span> (<span class="pinyin">Zhé lóng chūxiàn</span>) - Hibernating dragon appears</li> <li><span class="cn">黑虎出洞</span> (<span class="pinyin">Hēi hǔ chū dòng</span>) - Black tiger exists cave</li> <li><span class="cn">白鹤亮翅</span> (<span class="pinyin">Báihè liàng chì</span>) - White crane spreads wings</li> <li><span class="cn">炮拳式</span> (<span class="pinyin">Pàoquán shì</span>)</li> <li><span class="cn">凤凰双展翅</span> (<span class="pinyin">Fènghuáng shuāng zhǎnchì</span>) - Phoenix double spreads wings</li> <li><span class="cn">鹞子入林</span> (<span class="pinyin">Yào zǐ rù lín</span>) - Hawk enters the forest</li> <li><span class="cn">猫洗脸</span> (<span class="cn">退步劈拳</span>) x4 (<span class="pinyin">Māo xǐliǎn</span>) - Cat washes face</li> <li><span class="cn">乌龙倒取水</span> (<span class="pinyin">Wū lóng dào qǔshuǐ</span>) - Black dragon takes up water</li> <li><span class="cn">燕子抄水</span> (<span class="pinyin">Yànzi chāo shuǐ</span>) - Swallow takes up water</li> <li><span class="cn">崩拳</span> (<span class="pinyin">Bēng quán</span>)</li> <li><span class="cn">青龍出水</span> (<span class="pinyin">Qīnglóng chūshuǐ</span>) - Green dragon exists water</li> <li><span class="cn">黑虎出洞</span> (<span class="pinyin">Hēi hǔ chū dòng</span>) - Black tiger exists cave</li> <li><span class="cn">白鹤亮翅</span> (<span class="pinyin">Báihè liàng chì</span>) - White crane spreads wings</li> <li><span class="cn">炮拳式</span> (<span class="pinyin">Pàoquán shì</span>)</li> <li><span class="cn">凤凰双展翅</span> (<span class="pinyin">Fènghuáng shuāng zhǎnchì</span>) - Phoenix double spreads wings</li> <li><span class="cn">鹞子入林</span> (<span class="pinyin">Yào zǐ rù lín</span>) - Hawk enters the forest</li> <li><span class="cn">猫洗脸</span> (<span class="cn">退步劈拳</span>) x4(<span class="pinyin">Māo xǐliǎn</span>) - Cat washes face</li> <li><span class="cn">乌龙倒取水</span> (<span class="pinyin">Wū lóng dào qǔshuǐ</span>) - Black dragon takes up water</li> <li><span class="cn">青龙探爪</span> (<span class="pinyin">Qīnglóng tàn zhǎo</span>) - Green dragon stretch out claw</li> <li><span class="cn">鹰捉</span> (<span class="pinyin">Yīng zhuō</span>) - Eagle catch</li> <li><span class="cn">裹手</span> (<span class="pinyin">Guǒ shǒu</span>) - Wrapping hands</li> <li><span class="cn">虎扑</span> (<span class="pinyin">Hǔ pū</span>) - Tiger pounce</li> <li><span class="cn">裹手虎撞</span> (<span class="pinyin">Guǒ shǒu hǔ zhuàng</span>) - Wrap hands and tiger bash</li> <li><span class="cn">推窗望月</span> (<span class="pinyin">Tuī chuāng wàngyuè</span>) - Open window to gaze at the moon</li> <li><span class="cn">三盘落地</span> (<span class="pinyin">Sān pán luòdì</span>) - Three basins lowered to the ground</li> <li><span class="cn">懒龙卧道</span> (<span class="pinyin">Lǎn lóng wò dào</span>) - Lazy dragon lying on the road</li> <li><span class="cn">乌龙翻江</span> (<span class="pinyin">Wū lóng fān jiāng</span>) - Black dragon redirects river</li> <li><span class="cn">崩拳</span> (<span class="pinyin">Bēng quán</span>)</li> <li><span class="cn">龙虎相交</span> (<span class="pinyin">Lóng hǔ xiàngjiāo</span>) - Dragon and tiger intersects</li> <li><span class="cn">黑虎出洞</span> (<span class="pinyin">Hēi hǔ chū dòng</span>) - Black tiger exists cave</li> <li><span class="cn">白鹤亮翅</span> (<span class="pinyin">Báihè liàng chì</span>) - White crane spreads wings</li> <li><span class="cn">炮拳式</span> (<span class="pinyin">Pàoquán shì</span>)</li> <li><span class="cn">凤凰双展翅</span> (<span class="pinyin">Fènghuáng shuāng zhǎnchì</span>) - Phoenix double spreads wings</li> <li><span class="cn">鹞子入林</span> (<span class="pinyin">Yào zǐ rù lín</span>) - Hawk enters the forest</li> <li><span class="cn">猫洗脸</span> (<span class="cn">退步劈拳</span>) x4 (<span class="pinyin">Māo xǐliǎn</span>) - Cat washes face</li> <li><span class="cn">乌龙倒取水</span> (<span class="pinyin">Wū lóng dào qǔshuǐ</span>) - Black dragon takes up water</li> <li><span class="cn">凤凰单展翅</span> (<span class="pinyin">Fènghuáng dān zhǎnchì</span>) - Phoenix spreads a single wing</li> <li><span class="cn">蛰龙出现</span> (<span class="pinyin">Zhé lóng chūxiàn</span>) - Hibernating dragon appears</li> <li><span class="cn">黑虎出</span> (H<span class="pinyin">ēi hǔ chū dòng</span>)</li> <li><span class="cn">风摆荷叶</span> (<span class="pinyin">Fēng bǎi hé yè</span>)</li> <li><span class="cn">鹞子钻天</span> (<span class="pinyin">Yàozi zuān tiān</span>) - Hawk pierces the sky</li> <li><span class="cn">鹞子翻身式</span> (<span class="pinyin">Yào zǐ fānshēn</span>) - Hawk overturns body</li> <li><span class="cn">鹞子束身</span> (<span class="pinyin">Yào zǐ shùshēn</span>) - Hawk wraps its body</li> <li><span class="cn">鹞子入林</span> (<span class="pinyin">Yào zǐ rù lín</span>) - Hawk enters the forest</li> <li><span class="cn">收式</span> (<span class="pinyin">Shōu shì</span>) - Closing form</li> </ol>
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March 26, 2016 @ 14:46:00 sancaiadmin